A Transformative Experience, Not Just a Treatment

the Premier Wellness Spa in the Tampa Bay Area

Contact Us

experience TOTAL relaxation: OUR TAMPA BAY Wellness Spa.


Our wellness spa offers a holistic sanctuary where mind, body, and spirit come to rest. With tailored therapies, including medical massage and energy healing, we ensure every visit rejuvenates and revives you completely. Located in the serene atmosphere of the Tampa Bay Area, Total Balance Wellness & Spa invites you to discover the balance that your life deserves. Experience the benefits of an environment crafted for your well-being, and embrace the profound sense of peace awaiting you. Reclaim your serenity today.

Call Us

🎁 Give the Gift of Wellness

Looking for the perfect gift? A Total Balance Massage and Wellness gift certificate offers your loved ones the opportunity to experience personalized massage therapy and recovery services tailored to their needs. Whether it's for a birthday, anniversary, or just because, our gift certificates provide a thoughtful way to support someone's journey to better health and relaxation.

Gift Certificates Available

our wellness services: Your Path to better balance.


At Total Balance Wellness & Spa, we create a sanctuary where mind, body, and spirit align. Whether easing chronic pain or refreshing your skin, our personalized sessions guide you toward holistic well-being.

Contact Us

Rebalance & REFRESH with Medical Massage Therapy


At the heart of our services lies medical massage therapy, designed for targeted pain relief and mobility enhancement. Whether contending with chronic pain or recovering from injury, our therapists employ specialized techniques tailored to your health goals. Experience a therapeutic approach that embraces both precision and care. Let us assist you in reclaiming your body’s efficiency and robust health. Connect with healing hands and let your path to wellness begin now.

Learn More

Facial Treatments FOR GLOWING COMPLEXIONS


Step into a world where your skin's health and radiance are our priority. Our facial treatments are personalized to meet your skin’s unique needs, enhancing your natural glow while addressing concerns like aging, acne, and discoloration. Our estheticians use advanced methodologies to ensure noticeable improvements after each session. Whether you seek youthfulness or simply wish to nurture your skin, our treatments promise remarkable results. Unveil your true beauty now.

Call Now

achieve gentle renewal with Lymphatic Drainage Massage


Our Manual Lymphatic Drainage Massage is a gentle yet powerful way to boost your body's detoxification and immune system. By reducing swelling and aiding in circulation, this massage supports overall health while promoting relaxation. Whether recovering from surgery or seeking everyday wellness maintenance, our specialized techniques ensure that your body feels lighter and more energized. Relieve your tension and refresh your body today with our expert touch.

Schedule Today

Cupping Therapy for proven Stress Relief


Harness the time-tested technique of cupping therapy to alleviate muscle tension and improve circulation. This ancient practice leaves a lasting impact on modern health, enhanced by our expert practitioners who deliver safe and effective sessions. Experience the gentle suction that releases stress, aids in pain reduction, and enhances mobility. Allow the ancient whispers of healing to transform your modern-day well-being. Book your session and feel the revival.

Get in Touch

Relaxation Massage MEETS Skin Care Bliss in TAMPA BAY


Step into a sanctuary of calmness with our relaxation massage therapy. Let go of stress and drift into a serene state of mind as our therapists use gentle, flowing strokes to lull you into tranquility. We adopt a customized approach to cater to your specific relaxation preferences, offering a perfect escape from the hustle and bustle of life. Your peaceful retreat awaits!

Call to Book

READ OUR BALANCED CLIENT TESTIMONIALS


Guests rave about our tranquil oasis in Tampa Bay. Expert care, soothing ambiance, and a blissful escape await you.

Woman with brown hair smiles, wearing a white collared shirt. Gray background.
Sandra Orozco Franco

The Heart Behind Total Balance WELLNESS & SPA


Sandra Orozco Franco, founder of Total Balance Wellness & Spa in Brooksville, Florida, was born in Cali, Colombia (1982) and earned her physical therapy degree from the Autonomous University of Manizales in 2006, specializing in sports rehabilitation. She began her career working with professional soccer teams on athlete recovery and cardiac rehabilitation.


Since moving to the U.S. in 2013, Sandra became a licensed massage therapist and esthetician, earning certifications in lymphatic drainage, cupping, Kinesio Taping, myofascial release, Reiki, and other advanced esthetic techniques.


She created Integrated Balance Massage Therapy, a signature method that combines physical therapy principles with advanced massage modalities to relieve pain, restore biomechanics, and promote balance. With her expertise in anatomy, rehabilitation, and holistic care, Sandra delivers personalized treatments that enhance recovery, reduce pain, and support overall well-being.


Memberships:


  • Association of Bodywork & Massage Professionals (ABMP) — since 2016
  • Association of Skin Care Professionals (ASCP) — since 2022
Get a Consultation
get in touch with us today

Fill out the form below, and a member of our team will be with you as soon as possible.

Contact Us

Frequently Asked Questions

If you do not find an answer to your question below, please do not hesitate to reach out.

  • Why is Total Balance Wellness & Spa so popular?

    Our popularity as a wellness spa in the Tampa Bay Area comes from our commitment to offering a truly holistic experience. At our wellness spa, we believe in the harmony of mind, body, and spirit, using a blend of science, energy healing, and advanced medical massage techniques. Clients appreciate how our wellness spa integrates therapies such as medical massage, bioenergetic healing, and skin care treatments, creating a comprehensive path to balance and rejuvenation. By customizing every session, our wellness spa supports pain relief, injury recovery, and glowing skin while prioritizing a professional, safe, and nurturing environment. People in the Tampa Bay Area choose our wellness spa because we maintain high ethical standards and offer lasting results that go beyond ordinary relaxation. Additionally, the unique atmosphere and dedicated staff at our wellness spa ensure that all clients leave feeling refreshed and revitalized. Ready to experience the benefits for yourself? Book your appointment with us today to discover your path to wellness.

  • Where can I find the best wellness spa in Tampa Bay Area?

    You can find the best wellness spa right here in the Tampa Bay Area at Total Balance Wellness & Spa. We offer a unique combination of integrative therapies that focus on your well-being and rejuvenation. Whether you are seeking medical massage therapy, advanced facial treatments, or holistic healing, our experienced team is dedicated to crafting a personalized experience every visit. Discover how our services can help you achieve better health and relaxation. Contact us today to schedule your consultation or book an appointment online.

  • What are the benefits of facial treatments at a wellness spa?

    Facial treatments at a wellness spa are designed to do more than just enhance appearance. Our esthetic services help cleanse, exfoliate, and nourish your skin for a fresh and healthy glow. Treatments can address concerns such as acne, fine lines, and uneven texture, while promoting relaxation to reduce stress. Our skilled estheticians use high-quality products customized to your individual needs. If you are ready to improve your skin’s radiance and health, schedule a facial with us and see the difference.

  • How does lymphatic drainage massage work, and who can benefit from it?

    Lymphatic drainage massage is a gentle technique that promotes the natural movement of lymph fluids throughout the body. This service helps remove toxins, reduce swelling, and boost your immune system. It is ideal for those recovering from surgery, managing chronic swelling, or simply looking to enhance their overall wellness. Our trained therapists tailor sessions for your comfort and specific needs. Interested in learning more or booking a session? Reach out to our team and experience the benefits firsthand.

  • What should I expect during my first medical massage therapy session?

    During your first medical massage therapy session, our therapist will begin with a brief consultation to understand your health history, goals, and specific areas of concern. You will experience targeted techniques focused on relieving pain, reducing tension, and improving your mobility. Professional draping is always maintained to ensure your privacy and comfort. We encourage you to ask questions and communicate your needs throughout your visit. Reserve your medical massage today and start your journey toward healing and balance.

  • How does Total Balance Wellness & Spa maintain a safe and respectful environment?

    We are committed to upholding the highest standards of professionalism and client care. All of our services are strictly therapeutic, and we have clear policies regarding draping and client conduct. Only the area being treated is undraped, and your comfort is our top priority. Any inappropriate behavior results in immediate session termination to protect the integrity of our space. Have more questions about our safety standards? Get in touch or schedule a visit so you can feel confident and cared for during every appointment.

  • How do I contact Total Balance Wellness & Spa?

    You can call us at 352-773-0404 or email us at info@totalbalancewellnesscenter.com. You can also use the form on our Contact page.

Wellness Spa